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Monday

Good morning Year 2!

 

I thought we would start today with some mindfulness to ease ourselves into a new week. You could try some of the mindfulness that we did at school like the starfish breathing or you could try to do a body scan. If someone in your family wants to try mindfulness too, get them to close their eyes and talk them through the journey that we took together along the path, through the woods and into a sunny clearing. If you would prefer to be guided through some mindfulness then you could try one of the links below.

 

Have a lovely day.

 

Mrs R x

Yes You Can! | Cosmic Kids Zen Den - Mindfulness for kids

Yes You Can! | Cosmic Kids Zen Den - Mindfulness for kids Learning new things can be tough! It can feel like we have a monster in our minds saying 'you can't...

Be the Pond | Cosmic Kids Zen Den - Mindfulness for kids

A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our feelings. They come ...

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